LFW| Charli Cohen AW/15

Season after season less and less shows captivate me but the ones that do do it so well. This seasom I was hopelessly enamoured by Charlie Cohens Fight Club collection. Granted I am a fashion girl at heart but fitness…
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Raw Vegan Parfait

Happy Monday peeps… I have the perfect cure for Monday blues my raw vegan parfait. Super simple to make, guilt free and really tasty. Ingredients: Fruit- 2 handfuls of mixed berries or try a mango and nectarine parfait Crunch- 1 cup…
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Food| Berry and Granola Superseed Smoothie

Even if the rest of the day goes awry I like knowing that I started my day with the best possible start for me.Berry and Granola Superseed Smoothie I love a smoothie in the morning  I can whip it up…
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Adventures with Nike – The Ultimate Training Experience

Last week I headed off to have an adventure with Nike. Lots of fun was had, lessons were learnt and we lots of activities to keep us moving.Having read the motto for the trip I knew I was going to be…
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